Dosa

Ayurveda has a very unique and scientific concept of Dosas. Dosas are the physiological entities that perform the normal activities of the body

the three dosas – Vata, pitta, and Kapha – emerge to take up the physiological functions. Vata consists of air (and ether), pitta of fire and Kapha of water (in combination with earth). They are called dhata, dosa, and mala because of their maintaining, pathogenic and excretory phases.

The three dosas (Kapha, Pitta, and Vata) generally pervade the entire body and are particularly located in the head, navel and the moon by their functions of movements, receiving and releasing, the body is maintained by three dosas (Vata, pitta, and Kapha) with the respective functions. Dosa is so-called as it defines Prakrti (human constitution) as well as produces abnormality thus playing a vital role in the physiology and pathology of living beings.

The three dosas, like three Gunas (Sattva, rajas, and tamas) have characters contrary to each other so as to maintain the equilibrium similar to the miraculous rope-actors. Vata, Pitta, and Kapha increase at the end, middle and beginning of the age, day-night and eating respectively.

Qualities of dosas In qualities, Vata is non-unctuous, cold, light, subtle, moving (unstable), non-slimy and rough.
Pitta is slightly unctuous, hot, sharp, liquid, sour, pungent and moving.
Kapha is heavy, cold, sweet, unctuous, stable and slimy.
Dosas, when treated with drugs, having opposite qualities, get pacified. Thus the physician should keep these qualities, get pacified. Thus the physician should keep these qualities of dosas in mind and proceed accordingly in his duty.

Functions of dosas

Vata – the word ‘Vata’ is derived from the verb-root ‘VA’ meaning to move to inform to impel which are the natural actions of Vata. Enthusiasm, respiration, movement, normal transportation of dhatus (nutrients), proper elimination of excreta – these are the normal functions of Vata.
Pitta – the word ‘pitta’ is derived from the verb root ‘tapa’ meaning to heat, thus pitta is concerned with various physiological functions relating to Agni (heat) digestion of food, body-heat, thirst and hunger, vision, lusture, cheerfulness, and intellect – these are normal functions of pitta.
Slesman (Kapha) – the word ‘slesman’ is derived from the verb-root ‘silsa’ meaning ‘to embrace’ thus uniting, healing, etc. are the basic functions of Kapha. Unction, binding, to provide firmness, heaviness, virility, and strength in the body, forbearance, patience, and absence of greed are the normal functions of Kapha. Phases (gati) of dosas Dosas pass through three phases – sthana (normal status) vrddhi (increase) and Ksaya (decrease). The increase is of two types - Sanoaya (accumulation) and prakopa (aggravation), the former is a slight increase of dosa in its own site while the latter comprises of liquefication combined with transgression. Causes of aggravation of dosas

Vata – Vata is aggravated by the intake of rough, bitter, astringent, and pungent substances, fasting, suppression of natural urges, physical exertion, excessive cold, wasting of dhatus, mental worry, keeping awake in the night, in early rains, old age, last phase of day and night, and after the food is digested.

Pitta – Pitta is aggravated by excessive intake of pungent, sour, hot and irritant substances, anger, sun-heat, during digestion midday, midnight, in youthful age and autumn season.

Kapha – Kapha is aggravated by the intake of sweet, sour, salty, unctuous, slimy (oily) and heavy substances, day sleep, lack of physical exercise, in the spring season, the first phase of day and night and childhood. Symptoms of aggravated dosas Vata – Aggravation of Vata gives rise to pain in abdomen, pain, stiffness, contraction, and heaviness it the body, blackish stools emaciation, loss of sleep, roughness in the skin, instability of mind. Irregularity of digestion, abnormal taste, and dryness in the mouth.

Pitta – Aggravated pitta causes excessive perspiration, burning sensation, pyrexia, loss of consciousness, thirst, and yellowishness in the skin, eye, urine, etc.

Kapha – Aggravated Kapha gives rise to heaviness, diminution, of digestive fire, nausea, salivation, lassitude, horripilation, sweetness in body and mouth, itching in the throat, drowsiness, excessive sleep, depression of body and mind, pallor or whiteness and abnormal growth.

Dhatusare those which maintain as well as nourish the body, they are seven – rasa (chyle), rakta (blood), mamsa (muscle), medas (fatty liver), asthi (bone), majja (marrow) and sukra (semen). The final essence of all these dhatus is known as ‘Ojas’ which has characters like those of kapha and provides the power of immunity against disease. The rasa dhatu seated in heart is pumped by vyana vayu in body-channels and thus nourishes the other dhatus and organs as water flowing in channels irrigates the field. One dhatu nourishes the other successive one and in this way they constantly undergo the transformation and thus the last dhatu, is produced in a month. Sukra is unmanifest in childhood, is dried up in old age and is fully manifest and active like a blooming flower in a youthful age.

Agni
Agni is the invariable agent in the process of Paka (digestion, transformation). They are thirteen in number – Jatharagni (gastric fire) one, Bhutani five and dhatvagni seven of them the gastric fire known as Vaisvanara (present in all living beings) is the most important one which digests the four types of food and transforms it into rasa and mala. The five bhutanis act upon the respective dhatus by which each dhatu is broken in three parts – the gross part becomes as mala, the fine part stays as itself and the finer one goes on information of the successive dhatu. In this way, the entire process of transformation consists of two types of products – Prasada (essence) and Kitta (excrete). The former is taken in for nourishment while the latter one is thrown out and defiles the body if stays longer.
Srotas
The channels in the form of tracts, veins, arteries, etc. are known as srotas which are also called ‘Kha’ (akasa = empty space). The carry and transport four types of food, dhatus, dosas, and malas. Dhatu sustains the body and nourished the successive dhatu only when digested fully by its agni and transported properly through its channel. Thus srotas play important role in dhatupaka (metabolism).
In this way, the living body swinging in the duality of mala and Prasada grows like grass on the earth and finally perishes therein.
Prakrti (Constitution) The constitution of a person is decided by the dosa predominant combination of sperm and ovum (fertilization) which becomes almost fixed for the whole life.
The person of Vatika constitution (vata-prakrti) is averse to cold, inclined to steal, loves music has hands and feet cracked, hairs, nails, etc. rough, is impatient and unstable, lean ad thin, ungrateful, vociferous, with quick movements, loitering unsteady in social relations and has quivering eyes.
The person of the Pitaka constitution is intelligent, powerful, debating and has quick emotions of anger and compassion. He eats much, dislikes heat and perspires heavily.
The person of kaphaja constitution is handsome, grateful, patient, non-greedy, firm, stable, strong, tolerant, faithful and charitable.
A constitution is also decided on the basis of psychic qualities – sattva, rajas and tamas.
The person of sattvika nature is pure and has a positive outlook, is devoted to gods and teachers, happy, intelligent, critical, studious and adopts middle course.
The person of rajas nature is brave, has attachment and aversion, anger, passion, intolerance, greed, selfishness and is involved in enjoyments and violence.
The person of tamasa nature is foolish, dull, fearful, averse to cleanliness, quarrelsome, dislikes good people, sleeps too much and eats stale food.
Similarly, there are also bhutaprakrtis (constitution according to a predominance of bhutas) which can be known from their respective features. To know a person, one should examine his constitution properly.
The man should fix his routine accordingly to his constitution. Similarly, the physician should keep the constitution in mind while prescribing medicines (and diet) for a patient.